Absolute beginners cardio & strength training workout for seniors
Language
English
Description
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Also in this Series
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Subjects
Subjects
Abdominal exercises
Aerobic exercises
Aged
Cardiovascular Physiological Phenomena
Cardiovascular Physiological Phenomena -- Popular Works
Chair exercises
Exercise
Exercise -- Popular Works
Exercise for older people
Instructional films
methods
Muscle strength
Nonfiction films
Physical Conditioning, Human
Physical Conditioning, Human -- methods -- Popular Works
Physical Fitness
Physical Fitness -- Popular Works
Reducing exercises
Aerobic exercises
Aged
Cardiovascular Physiological Phenomena
Cardiovascular Physiological Phenomena -- Popular Works
Chair exercises
Exercise
Exercise -- Popular Works
Exercise for older people
Instructional films
methods
Muscle strength
Nonfiction films
Physical Conditioning, Human
Physical Conditioning, Human -- methods -- Popular Works
Physical Fitness
Physical Fitness -- Popular Works
Reducing exercises
More Details
Contributors
Angie Miller Fitness (Firm) contributor
BayView Entertainment (Firm) production company
BayView Fitness (Firm) publisher
Castro, Peter(Producer) producer
Leber, Mike director, editor
BayView Entertainment (Firm) production company
BayView Fitness (Firm) publisher
Castro, Peter(Producer) producer
Leber, Mike director, editor
UPC
874482002698
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