The anti-anxiety cookbook : calming plant-based recipes to combat chronic anxiety
(Book)
Author
Contributors
Browne, Cooper, photographer.
Status
Fredonia Public Library - Non-Fiction
641 BRO
1 available
641 BRO
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Subjects
Bisac Subjects
OCLC Fast Subjects
Other Subjects
More Details
Format
Book
Physical Desc
1 online resource : color illustrations
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
If you or someone you know suffers from anxiety, this book can help.What we choose to fuel our bodies with affects us wildly. In today's world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it's important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing.With more than seventy-five simple recipes created to help you chill and be still, The Anti-Anxiety Cookbook will help you find the path to calm. Most of the plant-based recipes in this mindfully created cookbook contain fewer than ten ingredients, and all are tried and true. Recipes include: Anti-Inflammatory Juice Perfect Pesto Greek Six-Layer Dip Lentil Loaf Chocolate-Pumpkin Loaf And More!Kind food really is the best (and least expensive!) medicine, and in the realm of anxiousness, it's so important to lower nutritional stress and let plant-based nutrition pave the way for decreased anxiety and more peaceful living.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Browne, J. 1., & Browne, C. (2019). The anti-anxiety cookbook: calming plant-based recipes to combat chronic anxiety . Skyhorse Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Browne, Jennifer 1981- and Cooper, Browne. 2019. The Anti-anxiety Cookbook: Calming Plant-based Recipes to Combat Chronic Anxiety. Skyhorse Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Browne, Jennifer 1981- and Cooper, Browne. The Anti-anxiety Cookbook: Calming Plant-based Recipes to Combat Chronic Anxiety Skyhorse Publishing, 2019.
MLA Citation, 9th Edition (style guide)Browne, Jennifer 1981-, and Cooper Browne. The Anti-anxiety Cookbook: Calming Plant-based Recipes to Combat Chronic Anxiety Skyhorse Publishing, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.