Benzo free : the world of anti-anxiety drugs and the reality of withdrawal
(Book)

Includes bibliographical references (pages 311-323).

Ever heard of benzodiazepines? How about z-drugs? Perhaps you know their brand names, like Ambien, Ativan, Klonopin, Lunesta, Valium or Xanax. Millions of people around the world take these drugs every day and very few know much about them, let alone what it's like to withdraw. My hope is to help change that. For those who experience benzodiazepine withdrawal syndrome (BWS), incessant questions run rampant, but answers are few. I searched high and low to find information during my withdrawal, and in the midst, Benzo Free was born. By the time I finished writing the first draft, I'd spent four years reading and cataloging over a thousand separate articles, books, and scientific studies. In this book, I aim to present an honest and objective look at the world of anti-anxiety drugs and provide some encouragement, solace, and even a few answers for those who struggle each day from their effects.