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Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion
...Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler,...
Read by the author.
NEW YORK TIMES and WALL STREET JOURNAL BESTSELLER
To Jeezy's legion of fans, his name is synonymous with hustle, grit, and the integrity to go out there and achieve your dreams. In his first book, Adversity for Sale: Ya Gotta Believe, Jeezy shares never heard stories of what it took for him to beat the odds and get out of the streets, his mindset he carefully honed
...This program is read by the author.
A candid, intensely funny memoir of ambition, gender, and a grueling decade inside Amazon.com, from the author of Nothing Good Can Come from This.
"A unique and brilliant book." —Oliver Burkeman, author of Four Thousand Weeks
What would you sacrifice for your career? All your free time? Your sense of self-worth? Your sanity?
In 2006, Kristi Coulter left her cozy
Tactics provides the game plan for defending your faith and artfully communicating the truths of Christianity with confidence and grace.
This expanded anniversary edition of the classic book of Christian apologetics includes updates and expansions of existing tactics, as well as the addition of an all-new tactic and a chapter on Mini Tactics filled with simple maneuvers to aid in
..."Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile
This program is read by the author.
The secret to productivity isn't discipline. It's joy.
We think that productivity is all about hard work. That the road to success is lined with endless
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help
...When a company's workers are literally dying on the job, and its business model relies on preying on local businesses and even their own companies, and its CEO is the richest person in the world while its workers make minimum wage with impossible quotas... wouldn't you want to resist? Danny Caine, owner of Raven Book Store in Lawrence, Kansas, compiled this zine about his commitment to fighting Amazon. Includes: the open letter he wrote to Jeff
...From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.
In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling...
17) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
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