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"Does a trip to the pool give you the jitters? Does a dip in the lake make you feel uneasy? You're not alone. In this Pebble Emerge book, explore the reasons many people are afraid of water and discover simple tips for facing this fear safely. Reassuring facts and helpful photos provide the knowledge young readers need to face their fear of water"--
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If you or someone you know suffers from anxiety, this book can help.What we choose to fuel our bodies with affects us wildly. In today's world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it's important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing.With more than seventy-five simple recipes created to help you chill and be still,...
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