Catalog Search Results
Author
Formats
Description
Our lives are a never-ending stream of decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Pink reveals how to use the hidden patterns of the day to build the ideal schedule, and the ideal time to quit a job, switch careers, or get married. He distills cutting-edge research and data on timing into a fascinating, readable narrative that gives readers compelling...
Author
Formats
Description
For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; and Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams set out to uncover the science behind nature's positive effects on the brain. In this informative and entertaining account, Williams...
Author
Formats
Description
Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.
Author
Description
Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds-Buddhism and Western psychotherapy-Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant...
Author
Description
"Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and...
Author
Formats
Description
In an effort to make sense of the deaths in quick succession of several loved ones, Kathleen Dean Moore turned to the comfort of the wild, making a series of solitary excursions into ancient forests, wild rivers, remote deserts, and windswept islands to learn what the environment could teach her in her time of pain. This book is the record of her experiences. It’s a stunning collection of carefully observed accounts of her life—tracking...
Author
Description
"One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them. In an age ofscheduling demands and digital distractions, this might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot...
Author
Formats
Description
"Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the...
Author
Appears on list
Description
Which is more dangerous, a gun or a swimming pool? What do schoolteachers and sumo wrestlers have in common? Why do drug dealers still live with their moms? How much do parents really matter? What kind of impact did Roe v. Wade have on violent crime?
These may not sound like typical questions for an economist to ask. But Steven D. Levitt is not a typical economist. He is a much-heralded scholar who studies the riddles of everyday life —
...Author
Description
"Oola is not your typical self-help book. Oola is a "state of awesomeness," it's when your life is balanced and growing in the 7 key areas of life (Fitness, Finance, Family, Field, Faith, Friends, and Fun). Oola reads more like a collection of kick-butt anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (The OolaSeeker) and Troy Amdahl (The OolaGuru) have been there and done that. Kurt Warner, NFL MVP,...
Author
Description
"Addiction is epidemic and catastrophic. With more than one in every five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide. If we are not victims ourselves, we all know someone struggling with the merciless compulsion to alter their experience by changing how their brain functions. Drawing on years of research--as well as personal experience as a recovered addict--researcher and professor...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request