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"Matt Haig is a marvellous writer: limpid; tender; passionate. In this memoir (and it's short, barely 200 pages long), he manages to articulate, both the bleakness of depression and the means of dealing with it, little by little, day by day, without ever sounding maudlin, or self-indulgent, or preachy. For everyone who has ever felt the snap of the black dog's teeth, this book is wise, funny, affirming and redemptive. Sometimes depression can be like...
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"'Between life and death there is a library, and within that library, the shelves go on forever. Every book provides a chance to try another life you could have lived. To see how things would be if you had made other choices... Would you have done anything different, if you had the chance to undo your regrets?' A dazzling novel about all the choices that go into a life well lived, from the internationally bestselling author of Reasons to Stay Alive...
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"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world...
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