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The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors...
Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors...
2) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
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Based on twelve years of research, thought leader Dr. Bren�e Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection.
"Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we...
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"When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would become a cultural movement. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it... Thousands of people participated in the challenge, and over 80,000 people downloaded the supporting work Me and White Supremacy. Updated and expanded from the original edition, Me and White Supremacy...
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"From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she)"-- Provided by publisher.
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"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
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In the bestselling tradition of Brené Brown’s The Gifts of Imperfection , this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals.
Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media...
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"Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you're a cash-strapped 20- or 30-something, it's easy to get freaked out by finances. But you're not doomed to spend your life drowning in debt or mystified by money. It's time to stop scraping by and take control of your money and your life with this savvy and smart guide. Broke Millennial shows step-by-step how to go from flat-broke to financial badass. Unlike most...
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"In Sweden there is a kind of decluttering called döstädning, dö meaning 'death' and städning meaning 'cleaning.' This surprisingly invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner rather than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to...
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Do you sometimes feel anxious about speaking to someone else, especially getting to know an unfamiliar person in various settings, such as school, corporate place, healthcare facility, recreational environment, etc.? Given our various individual personalities, past and present ideologies, and the ever-advancing communication technology, effective communication-which results in making genuine connections and trust establishment-has eluded many...
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"In Financial Feminist, Tori Dunlap distills the principles of her shame- and judgment-free approach to paying off debt, figuring out your value categories to spend mindfully, saving money without monk-like deprivation, and investing in order to spend your retirement tanning in Tulum. Featuring journaling prompts, deep-dives into the invisible aspects of the financial landscape, and interviews with experts on everything money--from predatory credit...
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"In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy"--Amazon.com.
"Having experienced grief from both sides-- as a therapist and as a woman who witnessed the accidental drowning of her beloved partner-- Devine writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of...
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"What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should...
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For over thirty-five years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele's daughter, Joanna Faber, along with Julie King, tailor How to Talks powerful communication skills to children ages two to seven. Faber and King, each a parenting expert in her own right, share their wisdom...
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"Our most precious resource isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling time poor -- like we never have enough. Since we can't add more hours to the day, how can we experience our lives as richer? Is it possible to spend our days so they aren't just full, but are fulfilling? Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately...
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"Life is hard. But it gets a whole lot easier when you start to talk it out. Discover your purpose, honor your story, and explore who you want to be. Dr. Corey Yeager offers you 40 questions to help you develop positive mental health strategies for anxious moments while increasing your confidence."
Dr. Corey Yeager, psychotherapist for the NBA’s Detroit Pistons and most recently featured on Oprah and Prince Harry's The Me You Can't See on Apple...
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Dave Hollis, CEO of the Hollis Co. and husband of #1 New York Times bestselling author Rachel Hollis, refutes the lies many men believe but don't talk about, topples the phony ideas about what 'real men' do, and points the way for men to finally start living the best versions of their lives.
When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Hollis, he began to realize he was letting untruths about...
20) The Swedish art of aging exuberantly: life wisdom from someone who will (probably) die before you
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Shows readers how to prepare for and understand the aging process, and the joys and sorrows it can bring, with the ultimate message that people should all be less afraid of the idea of death.
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