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From fresh plant-based milk to artisanal vegan cheese, from silky yogurts and creams to delicious nutty spreads and dips, join the new food revolution and learn how to make delicious, dairy-free products at home with this fabulous vegan cookbook. Regardless whether you are vegan, lactose-intolerant or just want to eat healthier for the sake of your own body or the environment, this book will help to reinvigorate your cooking. Using only plant, seed,...
Author
Description
Anxiety, asthma, dementia, depression, diabetes, emphysema, MS, Parkinson's disease...the latest scientific research is showing plant-based diets can reduce risks or better manage chronic diseases--and more.--
"Food as Medicine is more than a cookbook, it is a blueprint for eating your way to good health. Featuring 150 plant-based recipes developed for their health-promoting properties, as well as their amazing taste appeal, it guides users toward...
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