Absolute beginners cardio & strength training workout for seniors
(DVD)
Contributors
Miller, Angie, choreographer,
Castro, Peter (Producer), producer.
Napolitano, Sam, producer.
Leber, Mike, director,
Angie Miller Fitness (Firm), contributor.
Castro, Peter (Producer), producer.
Napolitano, Sam, producer.
Leber, Mike, director,
Angie Miller Fitness (Firm), contributor.
Status
Fredonia Public Library - Videos
V 613 ABS
1 available
V 613 ABS
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Fredonia Public Library - Videos | V 613 ABS | On Shelf |
Subjects
LC Subjects
OCLC Fast Subjects
More Details
Format
DVD
Physical Desc
1 videodisc (approx. 63 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
874482002698
Notes
General Note
Title from container.
General Note
"Angie Miller Fitness."
General Note
"Feel 10 years younger!"
General Note
"Equipment needed: sturdy chair, small set of light hand-weights (optional)."
Participants/Performers
Instructor, Angie Miller.
Description
Designed specifically for those just starting out with exercise programs-but suitable for all fitness levels. The Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health.
System Details
DVD; NTSC; widescreen presentation.
Language
English audio.
Citations
APA Citation, 7th Edition (style guide)
Miller, A., Castro, P. (., Napolitano, S., & Leber, M. (2012). Absolute beginners cardio & strength training workout for seniors (Widescreen.). BayView Fitness.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Angie, Miller et al.. 2012. Absolute Beginners Cardio & Strength Training Workout for Seniors. BayView Fitness.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Angie, Miller et al.. Absolute Beginners Cardio & Strength Training Workout for Seniors BayView Fitness, 2012.
MLA Citation, 9th Edition (style guide)Miller, Angie,, Peter (Producer) Castro, Sam Napolitano, and Mike Leber. Absolute Beginners Cardio & Strength Training Workout for Seniors Widescreen., BayView Fitness, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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