Yoga over 50
(DVD)
Contributors
Status
Fredonia Public Library - Videos
V 613 BOD
1 available
V 613 BOD
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Fredonia Public Library - Videos | V 613 BOD | On Shelf |
More Details
Format
DVD
Physical Desc
1 videodisc (310 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
633023780095
Notes
Participants/Performers
Instructor, Barbara Benagh.
Description
Stay fit, healthy and flexible with this comprehensive yoga DVD specifically designed for those over 50. These 8 routines will build strength, increase flexibility, promote calmness and improve balance.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Benagh, B. (2013). Yoga over 50 . BodyWisdom Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Benagh, Barbara. 2013. Yoga Over 50. BodyWisdom Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Benagh, Barbara. Yoga Over 50 BodyWisdom Media, 2013.
MLA Citation, 9th Edition (style guide)Benagh, Barbara. Yoga Over 50 BodyWisdom Media, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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