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A new collection of inspiring personal philosophies from another noteworthy group of people
This second collection of This I Believe essays gathers seventy-five essayists—ranging from famous to previously unknown—completing the thought that begins the book's title. With contributors who run the gamut from cellist Yo-Yo Ma to ordinary folks like a diner waitress, an Iraq War veteran, a farmer, a new husband, and many
As Wicca grows ever more popular, interested novices wonder: How can I get started? Popular Wiccan author Lisa Chamberlain answers their questions in this concise, yet comprehensive guide that covers all the basics: the history of Wicca, its deities, the core elements of its rituals...
In Ten Days to Self-Esteem, Dr. David Burns presents innovative, clear, and compassionate methods that have helped hundreds of thousands of people identify the causes of their mood slumps and develop a more positive outlook on life!
Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?
If so, you will benefit
...Witches have used crystals for centuries for their energetic properties and healing qualities—inherent magickal powers that can work in different ways to enhance a person's life. Now you can learn how to incorporate crystals and gemstones into your daily rituals, from learning...
• Explores the Navajo's fundamental belief in the importance of harmony and balance in the world.
• Shares Navajo healing ways that have been handed down for generations.
• Includes meditations following each story or poem.
Navajo myths are among the most poetic in the world, full of dazzling word imagery. For the Navajo,...
You can't get away from suffering. That's the good news, teaches Pema Chödrön. For at the core of your most painful experiences, perhaps more than anywhere else, you will find the seeds of your awakening.
On Noble Heart, this beloved American-born Buddhist nun shows you how vulnerability is your greatest spiritual resource on the path through life's difficulties. The noble heart, Ane Pema teaches, is one that sheds its armor, opening
See Your Hopes and Fears as Creations of the Mind with This Meditation Practice from Tibet.
Within the teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism’s most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time on Cutting
For more than 4,000 years, the people of India have looked to Ayurveda as a pathway to vibrant health and increased longevity. This ancient healing science is treasured as a gift from the Vedas (the world's oldest sacred texts). Ayurveda offers all people a practical way to achieve self-realization, a way that is based not on constantly changing data, but on the eternal forces of the universe.
On Ayurveda, you will learn how to apply this fascinating
Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.
•Translation of Ancient Baguazhang Documents
•Baguazhang Turning and Spinning Qigong
•Basic Training Hands, Feet, Posture, Stepping
•Basic...
Discover the foundational principles of the ancient Chinese practice of feng shui—and how you can apply them to your relationships, community, and home—with “the most user-friendly translation of feng shui”...
Kate Bowler's The Everything Happens Book Club Pick!
Award-winning writer Heather Lanier's memoir about raising a child with a rare syndrome, defying the tyranny of normal, and embracing parenthood as a spiritual practice that breaks us open in the best of ways.
Like many women of her generation, Heather Lanier...
It may sound incredible, but your solar plexus -- a complex network of nerves in the abdomen -- plays a key role in calibrating your physical, mental, and even spiritual well-being. In this guide, author Elizabeth Towne outlines a series of exercises and techniques to help optimize the function of these nerves. Once you have gained control of your solar plexus, Towne contends that you will be able to bring more serenity and tranquility into your
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